Passport to a Healthy Me!

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Clarity’s Care Corner

Monthly Archives: January 2015

Wear Red for Women’s Heart Health

January 30, 2015 healthy lifestyle inflammation women's heart health 1 Comment

Paleo Pumpkin Bread

January 23, 2015 healthy recipe healthy snack paleo pumpkin bread 4 Comments

Sugar and Spice Smoothie

January 16, 2015 pumpkin smoothie recipe smoothie sugar and spice smoothie winter squash 2 Comments

Mindfulness Meditation

January 9, 2015 healthy lifestyle meditation mindfulness stress reduction Leave a comment

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