Passport to a Healthy Me!

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Monthly Archives: August 2012

September is National Whole Grains Month – Let’s talk Gluten

August 31, 2012 gluten-free health processed food products veggies wheat barley wheat gluten whole grains 2 Comments

Sweets – Can’t Live With ’em, Can’t Live Without ’em

August 24, 2012 coconut coconut palm sugar low-calorie low-glycemic nutrient-dense nutrition raw raw honey stevia sugar sweetener sweets 5 Comments

Seasonal Produce/Guac in a Glass

August 17, 2012 avocado farmer's market guacamole local recipe seasonal seasonal produce smoothie summer 2 Comments

Inspiration from LDI

August 10, 2012 Leadership Development letting go positive stress stress management well-being wellness work-life balance Leave a comment

Roasted Root Veggies

August 3, 2012 carbs celery root food health healthy healthy carbohydrates recipe roasted roots roots seasonal produce sunchoke wellness 3 Comments

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